Health Coaching
ONE-ON-ONE COACHING
With personalized coaching, we will work together to create a customized plan that fits your unique lifestyle and goals. We will provide support, accountability, and guidance every step of the way.
HEALTHY EATING
Discover the power of food and learn how to make healthier choices without sacrificing flavour. We will share tips, recipes, and meal plans to help you nourish your body and feel your best.
appointments
Natural Healing Strategy Session - FREE
Natural Healing Strategy Session - FREE
Natural Healing Strategy Session - FREE
Initial consultation
Natural Healing Strategy Session - FREE
Natural Healing Strategy Session - FREE
Healthy Living Starts Today
FEEL GREAT WITH HEARTLEAF HEALTH COACHING FOR EDUCATORS
Are you an educator who is overworked, overwhelmed, stressed or exhausted? Ready to take control of your health and well-being?
Let Violet Raptou, former high school teacher turned health coach, guide you on your journey to a healthier, happier you. Start today!
THE ENERGIZED EDUCATOR: PRIORITIZING SELF-CARE FOR TEACHERS
A UNIQUE SELF-PACED PROGRAM FOR EDUCATORS
This unique program is specifically designed with educators in mind. We look at the 4 pillars for teacher well-being: nutrition, immunity, brain health and stress management.
This program was designed by Violet Raptou, former teacher turned holistic health coach. She understands the daily life of a teacher and has the nutrition education to be able to help teachers feel better by making self-care EASY, despite the daily struggles and challenges of teaching, making this a truly one-of-a-kind program.
The introductory lesson is FREE.
TOP 10 STRATEGIES TO RESTORE GUT HEALTH
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